Movement Pills 2.0 Resources

Explore our range of free-of-access resources designed to support individuals, communities, and organizations in promoting physical activity and healthy living.

QUESTIONARIO INIZIALE

Prima di iniziare il progetto "Movement Pills", ti invitiamo a compilare il sondaggio iniziale cliccando sul link qui sotto

Movement Pills Italian Resources


Movement Pills Italian Videos

MOVEment Pills (Pillole di movimento) exercise -
Mat-based gentle exercises for seniors

MOVEment Pills (Pillole di movimento) exercise -
Supported gentle bodyweight exercises

MOVEment Pills (Pillole di movimento) exercise -
Gentle bodyweight and chair-based exercises for seniors

MOVEment Pills (Pillole di movimento) exercise -
Gentle exercises for seniors

MOVEment Pills (Pillole di movimento) exercise -
Gentle gymnastics on a chair


"Project is funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them."