Movement Pills 2.0 Resources

Explore our range of free-of-access resources designed to support individuals, communities, and organizations in promoting physical activity and healthy living.

Movement Pills Italian Resources


Movement Pills Italian Videos

MOVEment Pills exercise -
Mat-based gentle exercises for seniors

MOVEment Pills exercise -
Supported gentle bodyweight exercises

MOVEment Pills exercise -
Gentle bodyweight and chair-based exercises for seniors

MOVEment Pills exercise -
Gentle exercises for seniors

MOVEment Pills exercise -
Gentle gymnastics on a chair


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